Kat believes that identifying and building relationships with parts of ourselves is a valuable source of awareness. She believes that we all deserve to get to know ourselves in a skillful way that empowers and serves us throughout all of life’s many transitions.

Kat specializes in working with teens, family systems, and adults who struggle with anxiety, depression, anger, a trauma history, over-functioning, and perfectionism. She provides a space where clients can show up as themselves, unapologetically. Passionate, energetic, and compassionate, Kat supports and guides her clients to recognize the power they hold in their lives. She sees behaviors through a relational lens and supports you throughout your journey in establishing relationships that better benefit you, most importantly, on your own terms.

When not working with clients, Kat enjoys spending time with her family and pets, reading, doing yoga, and spending time in nature.

Sesiones disponibles en español.